Introduction
I went to work as an Human Resources Executive.
I wanted a position in business where I could study a business and it's procedures so that I could gain knowledge to create my own business.
I have worked for some of the best Fortune 50 companies and non-profits over the course of 20 years. At every company that I worked for, I made sure that I scheduled and had a meeting with the CEO of the company. During this meeting I would ask them to tell me how they started the company. What lessons did they learn. Where did they see their business going in the future. What would they do differently.
These conversations were invaluable.
They helped me see that CEO's develop formulas to create products and services for business. They also use formulas to govern their personal life.

What is a formula?
Definition:
A method, statement or procedure for achieving something.
(e.g. the soft drink company closely guards it's secret formula)

What are today's formulas to be successful in this fast paced world?

In this book I will share with you the 11 formulas I have created to run my business and personal life. The first 5 Formulas are a how to guide on how to navigate social media and create an on-line business. The second 6 formulas are pearls of wisdom I have learned and implemented on how to love and take care of yourself, how to have good mental health, how to achieve personal growth, reminders for love and romance and how to be happy. These formulas have helped me achieve both professional and personal success for over 16 years. I pray that the information contained in the following pages blesses you.

Formula 1:
On-line Business and Social Media Marketing

What do you need to create an on-line business? Today you need the following:

• Email
• Business card
• App
• Website
• Facebook Fan page
• Twitter
• LinkedIn
• Instagram
• Google Map presence for a physical location
• Cell Phone
• Computers: Both PC and MAC. Run your business from your MAC

Set up your business so that you can run and manage your operations from your cell phone.
What is social media marketing?
Social media marketing refers to the process of gaining traffic or attention through social media sites. My personal belief is that it is a way to brand yourself. It also allows you to have advertising and marketing of your website and app. It allows you to have a direct connect from you to your clients. I have always felt that it evens the playing field between small business and big businesses.

How do you get clients, following and fans from social media?
How do you stand out from others selling similar products and services as you?
How do you profit from it and make a business out of it?
You do so by implementing the following:

• Build your brand. A brand is who you represent yourself to the world.
• Give and build with champagne and caviar quality
• Be courteous
• Follow up with all clients
• Walk the talk
• Lead by example
• Be genuine and authentic
• Build with the end in mind
• Legacy. Create with leaving your legacy in mind
• Invite people into your world and they will come in
• Keep in mind that a delay is not a denial but a greater delivery. It takes time to create a business. Build it and they will come

Realize that you won't create anything until you have a burning platform.
What is a burning platform? Imagine that you are standing on a mountain at the edge. All of sudden the ground underneath you begins to catch on fire and burn. You have no choice but to move.

Burning platforms literally force you into action where previously you wanted to move but hadn't.

What is your burning platform? Knowing what is motivating you into action will help you see clearly to move forward.

My approach from my own burning platform and how you can build your brand on social media are the following:

• CYA- cover your ass. Be self revealing. Be self disclosing. Carefully manage what information is on-line and in the public. The best way to do that is to write a book and reveal all of your skeletons yourself in your book.
• Pick a communication vehicle and excel at it. I chose television and radio. Out of the two I decided to focus on radio.
• Create a unique name and then brand your name across all social media: Facebook, LinkedIn, Pinterest, Instagram, Twitter and Google +
• Determine how many followers on social media is significant to you. Recognize that it is not about quantity but quality. 10 Loyal and dedicated fans/followers that translates into paying clients is significant because they are putting money in your pocket and helping you to keep the roof over your head.
• Have a good reason for people to buy from you by answering the WIIFM (What's In It For Me) client question . You attract clients by giving them free information that will help them in some way. I give away free information in my app, radio show and blog.
• Remember people buy from people they think they know. People get to know you or the you that you portray by what you post on social media.
• Go with the best suppliers. There is value in supporting local businesses and your own country.
• Sell high quality products.
• Offer a range of products that you sell so that you appeal to a broad niche of people.
• Have a niche (a unique approach)
• Have a targeted clientele.
• Create and implement a vision, mission and value statement for your business.
• Create and implement across all social media platforms and online a tagline/catch phrase that is based on your vision, mission or value statement.
• Use excellent professional photography
• Use excellent professional video
• Use excellent professional audio
• If you can, create a new industry. In 2000 the industry that I created that hadn't previously existed which was christian consulting and on-line ministry
• If you can, create new terms for roles that you implement. I created the term christian consultant.
• Always be professional.
• Always give excellent customer service.
• Implement a 24 hour rule to respond to clients.
• Pick a schedule and stick to it.
• Implement and use effective time management skills. Keep a paper calendar as well as your phone calendar.
• Implement and keep good records.
• Health is wealth. Keep yourself in the best condition; mind, body and spirit.
• Evolve and transform over time.
• Anticipate trends.
• Keep abreast of technology.
• Keep the kid in you alive.
• Implement stress management.
• Have active daily living rituals/habits. Plan your day. Make appoints.
• Implement a back up plan that thinks best case scenarios and worst case scenarios.
• Do a S.W.O.T. Analysis: strength, weakness, opportunity and threats
• Budget. Recognize that money makes money.
• Embrace that you are a CEO of yourself and implement a CEO mentality 24/7, 365. I recommend to my CEO clients that they look like money so that they can make money and to do that by buying expensive clothes and jewelry. Also to keep their mind sharp and alert by having a hobby and doing games. To put subtitles on their television to increase their vocabulary.
• Read your Bible and pray everyday.

So on-line business concept:
You are the subject matter expert on yourself and what you know. By now, you should have amassed a body of knowledge in your field of expertise. The on-line business that you can create is a consulting business and being a published author.
2 products that you can sell on-line: Consultation and Book.

The key to the consulting business is to have excellent suppliers of your products.
The suppliers that I use are:

• website: www.weebly.com
• app: www.biznessapps.com
• business cards: www.gotprint.com
• book/printer: www.tps1.com
• photography: www.snapfish.com
• radio: www.blogtalkradio.com
• television: www.youtube.com and public access television (Bronxnet in the Bronx and TimeWarner Cable in Manhattan).

Excerpt from Cyber Hustle by Lady Charmaine Day. To read the rest of the book, please show your support and get your copy today!!!

Until next time, take care of yourself and stay special!!!
#LadyCharmaineDay
Pastor, Unlimited Help Online Ministry
www.ladycharmaineday.com
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Hello Beautiful!!!!
Peace of mind is priceless!!! To get peace of mind you have to forgive all. How many times do you forgive someone? Especially after they have hurt you or let you down? How many times has God forgiven you? It is easy to say but hard to do. Forgive. Yet it is the single most important lesson we have to master as humans.
Hurt is passed on. Hurt people hurt people. You need to mourn things in order to move on. We tend to bury our pain versus dealing with it. We tend to give, be strong for everyone and afraid to show our weaknesses to people. Giving and doing for everyone else sometimes is a mask we put on. Not facing your own pain will make you self medicate. Putting the mask on takes energy. The mask can function even when you are in pain. The key to healing. Admit you are in pain. Face what has hurt you. Forgive the person and yourself for your role in it. Then choose to move pass it. Ask God to heal your body, mind and spirit from the trauma you have suffered. Accept his healing. Accept your forgiveness. And begin to build a new life. One that is not focused on the pain you have bared but one focused on the happy life you want to live and what that looks like for you.

By practicing forgiveness you are choosing to be healthy and happy.
Because note to self, the person(s) that hurt you is not thinking about you and what they did to you. They have moved on.
So let go and let God. Choose to forgive and choose to be healthy, and happy.
How do you do it? How do you be the bigger person? How do you turn the other cheek? In your own strength, it can be hard, but if you ask God to help you and you BELIEVE that God has helped you to forgive others, it becomes easy to pick up the phone and speak first. Or to be there for that person even though in the past they have hurt you. When asked how many times to forgive someone, Jesus said 77x7. Huge number. Is there someone in your life you need to forgive? Don't let another moment go by. Forgive them. Pray to God and forgive them. And move on.
Because when you forgive and truly let go and let God you will experience peace of mind that surpasses all understanding. A peace that you so dearly deserve to have.
So get it.
Let go and let God!!!
Excerpt from Lady Day's Pearls of Wisdom book. Please show your support and get your copy today.
Until next time, take care of yourself and stay special!!!
#LadyCharmaineDay
Pastor, Unlimited Help Online Ministry
www.ladycharmaineday.com
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In recognition of Mental Health Awareness month, I am dedicating this blog to my #1 Coping Strategy for good mental health and recovery: Loving and liking yourself. Practice self-care and self-love.

Excerpt from Lady Day's Pearls of Wisdom

You may wonder, why was I born? What am I to do with the life I have been given. When Jesus Christ was on this Earth, he answered these questions when he was asked what is the most important commandment that we should follow?

According to Mark 12:29-31,The most important one, answered Jesus, is this: Hear, O Israel: The Lord our God, the Lord is one.Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.The second is this: Love your neighbor as yourself.There is no commandment greater than these.

So first, we should love God with all are heart, soul, mind and strength and second we should love our neighbor as we love ourselves.

I want to focus the rest of this formula on the importance of loving yourself. Jesus commanded us to love our neighbor as we love ourselves. But you can not love anyone if you do not first love yourself. The question for today is do you love yourself and are you taking care of yourself in the best manner possible?

I want to begin by telling you that you are special and divinely made. You were created by God. And that YOU ARE LOVABLE and GOD LOVES YOU! How do I know this? I know this because of what it says in Psalms 139:13-16. According to Psalms 139:13-16For you created my inmost being; you knit me together in my mothers womb.I praise you because I am fearfully and wonderfully made; your works are wonderful,I know that full well. My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth. Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.

If God loving put you together, you know that you are not a mistake, you were made on purpose. God created you so that your body could be the temple of God.You are special. Special enough to be formed by God himself. Therefore you are lovable and God loves you.

Your body is the temple of God. Did you know your body is the temple of God? According to I Corinthians 6:19-20: Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Your body is the first gift God gave you. How are you treating your body? Are you honoring and taking care of it like the precious gift God has given you? Are you giving your body the proper nutrients, exercise and rest it requires? Are you taking care of your body the best way possible? Church. We treat the physical building of church how we should treat our bodies. We respect, honor and clean our churches to make sure it is an excellent representation of God when in fact our bodies are the temple of God. You would never think to fill up a church with junk and debris yet we constantly put junk and garbage in our bodies! As Romans 12:1 says "Therefore, I urge you, brothers and sisters, in view of Gods mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship." I urge you today to begin to honor your body, the temple of God, by treating it right. By right I mean eating good food (e.g. vegetables, fruit and lean cuts of meat) and by taking the time to exercise your body as well as dress appropriately. While here on Earth, you represent God and are ambassador of God. I encourage you to be the best representation of God on the planet!!
Remember to treat your temple like what it is, a temple. Stop abusing your body! Treat the gift of life with reverence and respect. Honoring God by taking care of the precious gift of life he has given you. From this point forward, make it a point to eat healthy, exercise and be the best representation of God on the planet. You will be glad that you did.

All of this is a form of worshiping God and taking the time to love and like yourself.

Besides eating healthy, and exercising, take the time to pick something about yourself that you like. It can be something small, but whatever it is, its yours. Love it. Loving it means taking care of it and nurturing it. And after you done that, pick something else about you and so on until you have done your whole body. Remember at all times you are special. Be gentle with yourself!

I remember when I started the process of loving and liking me. The only thing that I could find about myself that I truly liked were my feet. So what did I do? I got some Victoria Secret Lotion Pear Glace. I would loving lotion my feet everyday. Then eventually my mother bought me a gold toe ring for one foot and I bought myself a gold toe ring for the other. My feet felt loved. I felt loved. Then I picked something else about myself I liked. My hands. I started to get manicures, and to keep my hands moisturized. My hands felt loved. I felt loved. I felt myself loving and liking me. Then I said to myself, this feels good. Let me do this to my whole body. And that's how I learned to love and like me. What works for you may be different. Maybe it its your eyes, or hair, your pretty smile, or ears. Whatever it is, start some where.

Just know this. Regardless of the lies you were told growing up or even are hearing now, you are very special and deserve to love and like yourself. You should be having a love affair with yourself because if no one else on the planet is showing you love, you are showing yourself love. In the bible it tells you tell to love your neighbor as you love yourself. Most people focus on the love thy neighbor part. The key to the scripture is
love thyself. You can't give love if you don't know love. You can only give like. And there is a difference between liking and loving. Liking makes you loyal to something or someone and you are using your brain to process these emotions. Loving makes you feel with your heart, mind, body and spirit. It is unconditional, it goes the extra mile and takes you into the type of love that God feels for you.

Jesus asked us to do one thing because he wanted us to feel what he felt for us. Jesus also loved himself. How do I know? In order to love us so well and unconditionally give of himself, he had to first love himself unconditionally. He could only give to us what he was able to give to himself. Do you want to see your life improve, relationships be better and you be happier? Make sure you are loving all of yourself as best you can. At the bottom of this blog I have included a self-inventory. This self-inventory is designed for you to reflect on the positive attributes that you have so that you can start the process of loving yourself, to think about your future and the legacy you want to leave behind.


Self-Inventory


1. List Three Physical Attributes that you like about yourself.


2. List two personality traits that you are happy you have.


3. List three skills, talents or gifts that you have.


4. If you had a t-shirt that described you, what would it say?


5. If you had the choice of doing one particular thing for the rest of your life, what would it be?


6. Close your eyes for a few moments and visualize something that would make you very happy at this time in your life, please write it down.



7.What is the one thing you really like about the person you call your best friend?



8. Do you possess the same quality that you listed in #7?


9. If you could instantly change one thing about yourself, what would it be and why?


10. What is the one thing people say to you, about how you impact them most frequently and do you agree or disagree? Why


11. What would you like people to remember most about you when it is all said and done? What is the legacy you want to leave behind?


From this formula, one legacy I hope you leave behind is that you did what Jesus Christ asked you to do: that you Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.And second Love your neighbor as yourself.


This was an excerpt from my book Lady Day's Pearls of Wisdom available on Amazon and Barnes and Noble. .


Lady Charmaine Day
Pastor, Unlimited Help On-Line Ministry
www.ladycharmaineday.com
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Hello Beautiful!!!
Thursday's Thoughts:
When you speak to others you sow seeds into their lives. You don't know what will grow and bear fruit. That's not your job, you job is to sow seeds.
Today I will be doing a NAMI NYC Metro In Our Own Voice presentation at New York University's Alpha Phi Omega.
Below here I am thinking about the seeds I have sown over the last eleven years for reducing the stigma of mental illness, and showing hope for recovery and success after being diagnosed with a mental illness.
Doing presentations for NAMI, the National Alliance on Mental Illness, I love doing this volunteer work. It is near and dear to my heart because I am a person who has been diagnosed with bipolar disorder who is in recovery. To go out to different places telling my story as part of NAMI's In Our Own Voice Program, feels my heart with joy. I always say if I can reach one person then it's a job well done. I know at the end of a presentation, I feel that I have reached more than one person from the response of the audience and the people who come up to speak to me. To receive letters saying that I encouraged somebody just makes me want to do more and more presentations. I encourage you to find a charity that you are interested in and volunteer so that you can feel what I feel.
Volunteer with a school, church, charity, organization or hospital to help others. By volunteering you are giving back to your community and to the world by making things better. Volunteers often help others deal with problems they have conquered and/ or recovered from. Volunteering will allow you to support causes that you believe in and are passionate about. Volunteering will help you bring hope to others. Volunteering is one situation where you are giving but also receiving as well. When you help others through volunteering, it helps you feel empowered and good. Therefore you receive just as much as you give. Volunteering is a blessing and something I highly recommend.
You'll be glad that you did.
Until next time take care of yourself and stay special!!!
Sincerely,
#LadyCharmaineDay
Pastor, Unlimited Help Online Ministry
www.ladycharmaineday.com
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Hello Beautifil!!!
You have to trust in your heart mind body and soul that God just will make a way out of no way for you. Regardless of your circumstances, at all times, God is in control. Stop for a minute and let that marinate in your mind. God your Heavenly Father is in control and he has you in the palm of his hands. At all times he is caring and loving you and working things out for your higher good so relax. He is opening doors that are closed to others for you. He is giving you favor with those in positions of power, he is blessing your home and children, basically he is taking care of all your needs and wants. Psalms 23:1 says the Lord is my shepherd I shall not want. What this means is that all your needs are taking care of and your wants too if Jesus Christ is your Lord and shepherd. So you can rest and breathe easier knowing God is making ways for you when you can’t see away. That is why he is God. He can make the supernatural occur. And basically that’s what he wants to do. He wants for you to praise him for delivering you out of your circumstances. He wants you to come to him and thank him for what he has done. So continue to believe in God for deliverance to a highest level in every area of your life and for a deliverance from any problem that you may be facing. And when you seek his face, ask him once for help and just praise him talk to him about what else is going on in your life. Listen for what the Holy Spirit wants you to know. Read your Bible for divine revelation and you will be enlightened. God will bless you. Continue to seek God’s face. Never stop believing and having hope that God will make a way out of no way because he will. He will deliver you!!!
Until next time, take care of yourself and stay special!!!
Sincerely,
Lady Charmaine Day
Pastor, Unlimited Help Online Ministry
www.ladycharmaineday.com
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Hello Beautiful!!!
Jesus told his disciples: “There was a rich man whose manager was accused of wasting his possessions. So he called him in and asked him, ‘What is this I hear about you? Give an account of your management, because you cannot be manager any longer.’ “The manager said to himself, ‘What shall I do now? My master is taking away my job. I’m not strong enough to dig, and I’m ashamed to beg— I know what I’ll do so that, when I lose my job here, people will welcome me into their houses.’ “So he called in each one of his master’s debtors. He asked the first, ‘How much do you owe my master?’ “ ‘Nine hundred gallons of olive oil,’ he replied. “The manager told him, ‘Take your bill, sit down quickly, and make it four hundred and fifty.’ “Then he asked the second, ‘And how much do you owe?’ “ ‘A thousand bushels of wheat,’ he replied. “He told him, ‘Take your bill and make it eight hundred.’ “The master commended the dishonest manager because he had acted shrewdly. For the people of this world are more shrewd in dealing with their own kind than are the people of the light. I tell you, use worldly wealth to gain friends for yourselves, so that when it is gone, you will be welcomed into eternal dwellings. “Whoever can be trusted with very little can also be trusted with much, and whoever is dishonest with very little will also be dishonest with much. So if you have not been trustworthy in handling worldly wealth, who will trust you with true riches? And if you have not been trustworthy with someone else’s property, who will give you property of your own? “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.”
Luke 16:1‭-‬13 NIV

So be shrewd
What does shrewd mean?
Having or showing sharp powers of judgment; astute. For example:
"she was shrewd enough to guess the motive behind his gesture"
synonyms: astute, sharp-witted, sharp, acute, intelligent, clever, alert, canny, media-savvy, perceptive, perspicacious, observant, discriminating, sagacious, sage, wise, far-seeing, far-sighted;

Heavenly Father,thank you for watching over and providing for the special person reading this message.Father please continue to bless them with more love,joy,peace,happiness, good health and prosperity. Please bless them with more of your favor,mercy and grace. Father help them to be shrewd in their affairs. Father thank you in advance for answering this short prayer. In the name of Jesus Christ I pray, Amen!

Until next time,take care of yourself and stay special!!!
Sincerely,
Lady Charmaine Day
Pastor, Unlimited Help Online Ministry www.ladycharmaineday.com
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March 4th is the only day of the year that is a command.
March fourth.
In all that you do, do your very best.
Why?
Your talents,skills, and abilities are gifts from God. What you do with those gifts should be your gift back to God, your thank you for all that he has given to you. Your acknowledgment that he is the giver of all that you have and will accomplish. When you serve others as if you are serving God himself, it puts you on your ps and qs to do your best and that's what God calls you to do, to do your best for others, to be of service to others. When Jesus came, he said in Matthew 23:11 "but he that is greatest among you shall be your servant." And he also said in Mark 9:35"...if any man desire to be first,the same shall be last of all and servant of all." Jesus himself came according to Matthew 20:28"...not to be ministered unto, but to minister,and to give his life as a ransom for many." You and I should desire to follow the beautiful example Jesus has set for us to be of service to others. So give, give of your time, talents, skills and abilities to help uplift and empower others. I encourage you to examine your life to see what are you doing to help others and to recognize when you do give, are you giving your very best or half-heartedly? I implore you not to sleep on the job, and to give your best every time you set out to give because God works through people and he uses you and I to help others. As a result of God working through people,you and I become ambassadors for God in our every day lives. Are you the best ambassador possible for God? Are you a good or poor reflection of God working through you? How you act towards others and conduct your every day affairs determines the answer to that question, so in all that you do, do your very best! You'll be glad that you did!
Until next time, take care of yourself and stay special!!!

Sincerely,
Lady Charmaine Day
Pastor, Unlimited Help Online Ministry
www.ladycharmaineday.com

Hello Beautiful!!!
Thank God It's Friday!!!
"Don't confuse a season with a lifetime. All trials have a expiration date!!!"
2019 is your year!!!
Expect God's favor and blessings to proceed before you wherever you go and that you will experience God's unconditional love, peace and rest in a more personal way this year.
Quality Time. It is so important to spend quality time with the people that you love. Time to steal away, catch up, reconnect and BOND.
I highly recommend that you take time to spend QUALITY TIME with the people who YOU LOVE!!!
ASAP!!!
Good mental health is priceless!!! If you are not experiencing good mental health, than your life is not working right. Good mental health is paramount to living a happy, healthy life. On my radio show, Taboo Talk, I focused on how to get and keep good mental health with subject matter expert on mental health,Matthew Shapiro who shared with the listening audience his 21 Pearls Of Wisdom For Good Mental Health aka Coping.The show website link is: http://tobtr.com/s/8116691


For those who are looking for love.
Don't forget, subject matter expert in Love & Romance, the best seller Author Shamara Ray spent an hour giving out 21 Pearls of Wisdom for Love & Romance on Taboo Talk Radio Show at http://tobtr.com/s/8116685
So please, help me, help you by listening to either one of these GREAT SHOWS this weekend!!!
And when you are finished listening to Taboo Talk, please take a few moments to visit my website www.ladycharmaineday.com to learn more about this Ministry and how you can help ensure it's continued existence by making a donation, product purchase or service purchase. Thank you.
I pray that you are having a good Day and that you have a phenomenal weekend filled with blessings and Beautiful memories.
Until next time, take care of yourself and stay special!!!
Sincerely,
#LadyCharmaineDay
Pastor, Unlimited Help Online Ministry
www.ladycharmaineday.com
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Jesus Christ is infinite... infinite. Man's spirit is infinite, the breathe of God. For you to equal Christ your spirit man must always be at the forefront of your life. To be in God's will you must equal Christ. How can you truly believe in Jesus? How can you ever equal Christ? By following a few of the C's...
Here are a few of the C's:

Consistent:
Be consistent in the character God has created me to be with evidence of the spirit in my life.

Constantly:
Constantly searching to improve and build a better relationship with God.

Creating:
Creating a reality based on truth.

Co-labor:
Co-laborer in God's work for my life. Changing what's not right.

Cross:
Cross of SIM(Self Image and Mind management) that says Jesus was the ultimate sacrifice so that I can have a relationship with him and my father Jehovah. I no longer have to walk in darkness but light, perceptions/lies versus reality, false expectations versus God's promises for an abundant prosperous life in all areas. My cross is to drop the S of superwoman or superman and pick up the J for Jesus knowing he's got me and will help me conquer through the holy spirit the sin, family and friend drama, perceptions, lies, expectations, and stay grounded with the reality that God's in control I'm not. Let Go... Let God.

Cause:
Fighting the good fight. It can be hard to H.E.E.D. S.I.M.P.L.E. if I do it in my own strength. I must continually fight to remember to Let Go and Let God and stand on Philippians 4:13 "I can do all things through Jesus who strengthens me."

Christian:
Be true to form as according to I Corinthians 13.

Contagious:
Contagiously touching others with the gifts of love and hope Jesus gives.

Communication:
Communication by dynamically presenting Christ in every form of language.

Confession:
Confession daily of sins, shortcomings, need for help and repentance

Checking:
Checking always to see if I am within God's will.

Course:
Staying the course God set for me, even if the going gets rough.

Content:
Content wherever I am in any given point of time because I know God has me and is supplying my daily needs.

Confident:
Confident in who I am, what I am, what I want and more specifically whose I am.

Creator/creature:
Creator/creature of only good habits. Practice makes permanent. Goodness, love and the gift of the spirit are thoughts that can become habits.

Choice:
I choose my response, reaction and words to every situation carefully.

Carefully:
Carefully I think before I speak. More importantly I pray.

Ceaselessly:
I pray once on a topic, update if necessary, but I praise God without ceasing, without thought for self.

Center:
My whole life revolves around God, Jesus and the Holy Spirit.
If you follow these C's you will be more like Jesus Christ. You'll be glad that you did. Stay blessed! Until next time, take care of yourself and stay special!!!
Sincerely,
#LadyCharmaineDay
Pastor, Unlimited Help Online Ministry
www.ladycharmaineday.com

Excerpt from Lady Charmaine Day's self-help book H.E.E.D. S.I.M.P.L.E.

Hello Beautiful!!!
There is only one you.
You are unique.
Made specifically by God in your mothers womb (Psalms 139).
You are a gift from God.
The first gift God gave you was you!
How are you treating yourself?
Are you maintaining your frame?
Are you eating healthy and exercising?
Are you practicing self-care?
Self-care is loving and liking yourself mind, body, and spirit. Self-care is the maintenance, and enhancement of the temple of God, your body.
Take time each day to practice self-care as your thank you to God for your life by exercising and eating healthy.
I pray that you are having a good day and that the rest of your week is filled with good health and happiness.
Until next time, take care of yourself and stay special.
Sincerely,
LadyCharmaineDay
Pastor, Unlimited Help Online Ministry
​www.ladycharmaineday.com